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다이어트 캘린더 보기, 2021년 09월 27일:
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1151 kcal
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지방: 39.66g | 단백질: 75.84g | 탄수화물: 126.95g.
아침 식사: Cream Cheese, Korin Ovo tipo Grande Vermelho, 3 Corações Latte, Wickbold Pão de Forma Integral, Kiwi Fruit, Blackberries. 점심 식사: Alfalfa Sprouts, Pork Steak or Cutlet, Brown Rice, Kidney Beans (Canned), Lettuce, Tomatoes. 저녁 식사: Tomatoes, Lettuce, Carrots, Fazenda São José Cogumelo Portobello , Grilled Fish, Albert Heijn Gemarineerde Artisjok, Kiwi Fruit. 간식/기타: Goat Cheese, Banana, Power One Pasta de Amendoim Integral, White Grapes. 더보기
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