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This is what I have been waiting not so patiently for! Trying to remember when I was last under 220... Pretty sure the issue is not my memory this time!
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99.6 kg
지금까지 감소한: 4.3 kg.
남은양: 13.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 09월 27일:
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1939 kcal
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지방: 101.52g | 단백질: 96.94g | 탄수화물: 166.43g.
점심 식사: Kraft Thousand Island Salad Dressing, Sara Lee Whole Grain White Bread, Fried Battered Catfish. 저녁 식사: Heinz Original Cocktail Sauce, Generic Steamed or Boiled Shrimp Shelled. 간식/기타: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Blue Diamond Lightly Salted Almonds, Pure Heart Seedless Watermelon, Hershey's Mr. Goodbar Miniatures, Marshmallows . 더보기
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주 1.5 kg 감소하기
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