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Ok... So I have been in one of those office weight challanges since January 10th and have been lazy about getting serious about it. I won the last one 4 years (and one kid induced bout of sympathetic pregnancy weight gain) ago and apparently everyone is looking at me wondering if I can make it 2 in a row. The local office one ends 4/17 with a company wide bonus round on 11/11 for those who kept losing sponsored by the VP of HR (last year the prize was supposedly round trip airfare anywhere in the US for 2, but my office did not participate then).
I'm getting off my duff and getting serious. FatSecret, prove my faith in thee and help me kick some office butt!
Today I hit the 10 lb lost mark and looking to get that to 25ish by the end.
WHEEEE!
다이어트 캘린더 보기, 2011년 03월 15일:
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1787 kcal
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지방: 48.56g | 단백질: 67.02g | 탄수화물: 264.98g.
아침 식사: Oil Popped White Popcorn, Strawberries, Toaster Strudel Cherry, Bananas , Dried Prune. 점심 식사: Cara Cara Oranges, Sugar Free Dulce De Leche, London Broil, Creamy Mashed Potatoes. 저녁 식사: Party Dip, Classic Melts Four Cheese Shredded, Corn Tortillas, Baked Tostitos Scoops, Onions, 100 Calorie Snack Pack, Retried Beans - Original. 간식/기타: Cola or Pepper Soda (with Caffeine, with Aspartame, Low Calorie), Milk Chocolate M&M's, Smart Pop! (0 Trans Fat), Sugar Free French Vanilla Liquid Coffee Creamer, coffee. 더보기
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3193 kcal
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운동:
걷기(힘차게) - 6.5km/h - 55 분, 운전 - 30 분, 걷기 (느리게) - 3km/h - 30 분, 앉아있기 - 6 시간, 휴식 - 11 시간 5 분, 숙면 - 5 시간. 더보기
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