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5th day on Atkins. Overall very positive experience. Lost 7lbs in 5 days so far, guess its because I have good deal to lose. On the negative side I have had some minor headaches last couple days. I also get up to pee more in the last 5 days than I think I have in the entirety of my existence. I used to be able to sleep all night without getting up, now I get up 4-5 times or more a night. I guess all that water is doing its thing.
다이어트 캘린더 보기, 2014년 07월 25일:
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1056 kcal
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지방: 72.80g | 단백질: 78.48g | 탄수화물: 16.73g.
아침 식사: Publix Red Bell Pepper, Onions, Aquafina Water (16.9 oz), Scrambled Egg. 점심 식사: Spinach, Ground Beef (Cooked), Wish-Bone Italian Salad Dressing, Fresh & Easy Italian-Style Salad Mix, Aquafina Water (16.9 oz). 간식/기타: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Whipped Cream (Pressurized), Aquafina Water (16.9 oz). 더보기
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