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Pizza and beer. Name a better duo....
다이어트 캘린더 보기, 2021년 09월 25일:
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5469 kcal
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지방: 121.34g | 단백질: 278.39g | 탄수화물: 701.32g.
아침 식사: Rivalus Promasil Milk Chocolate , Barney Butter Bare Smooth Almond Butter, Quaker Old Fashioned Oats, Dannon Oikos Triple Zero - Banana Creme, Bananas, Sara Lee Deluxe Bagels - Cinnamon Raisin. 점심 식사: A&W Diet Root Beer, Broccoli, Ground or Patty Pork, G Hughes Sugar Free Teriyaki Marinade, Minute Instant White Rice. 저녁 식사: Sara Lee Deluxe Bagels - Cinnamon Raisin, Round Table Pizza Bbq Chicken Pizza, Michelob Ultra Light Beer, Great Value Fat Free Milk, Malt-O-Meal Golden Puffs, Quaker Rice Cakes - Lightly Salted, Barney Butter Bare Smooth Almond Butter, Smucker's Sugar Free Apricot Preserves, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Jennie-O Ground Turkey 90/10, Barilla Whole Grain Penne Pasta, No Name Tomato Sauce. 간식/기타: Evolve Plant-Based Protein Shake, Kellogg's Pop-Tarts Frosted - Strawberry, Tapatio Hot Sauce, White Potatoes (Flesh and Skin), Broccoli, Chicken Breast. 더보기
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2021년 09월 26일 작성이: cstrutz
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2021년 09월 26일 작성이: Alnona
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I would like to have this more often but the sodium get to me when at the end of the day it's over 3,000! I'm deciding whether or not to have pizza and Michelob Ultra on Halloween 🎃
2021년 09월 26일 작성이: jazzminflower
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Jazzminflower, yes the sodium is thru the roof with all the processed meats, cheese and sauces on pizza. I can tolerate upwards to about 5000mg sodium before I start to balloon up.... I will say I gained 4.8 lbs over night from that day. 😆 Mostly probably beer that I needed to pee out.
2021년 09월 27일 작성이: All_Pain_No_Gainz
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How about adding some hot buffalo wings with blue cheese - and a good football game. Perfection!
2021년 09월 27일 작성이: larilyn
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