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A little nervous. Going to my nephew's wedding this afternoon. I've pretty much eaten at home since dieting. Oh well, will have a good time and worry about the scale in the morning. Everyone have a wonderful Friday!
다이어트 캘린더 보기, 2014년 07월 25일:
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592 kcal
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지방: 34.17g | 단백질: 27.74g | 탄수화물: 43.41g.
아침 식사: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. 점심 식사: Ruffles Cheddar & Sour Cream Potato Chips, Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Joe's Boneless Beef New York Strip Steak, Kraft Miracle Whip Dressing, Pepsi Pepsi (Can). 더보기
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Thanks Draglist - that helps.
2014년 07월 25일 작성이: MontanasMom
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Have a good time, just remember your portions :)
2014년 07월 25일 작성이: Socolova
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Dance all you can to burn extra calories that you may eat tonight. And snack before you go ;)
2014년 07월 25일 작성이: notjune1
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