Quick run out of the house this morning. There never seems to be enough time to avoid the chaotic pace of having to get myself and two little ones out the door in the mornings. Found my stash of Smart bars at work; that will have to be my breakfast :-)
Didn't sleep well last night. I went to be early, but found myself awake in the middle of the night and unable to fall back to sleep as I fret about finances. Part of the working/middle class woes...but glad that I have a job. We have some home projects coming up that are making me nervous. Plus with the kids both in day care during the summer it's just an expensive time of year. I tell myself it will all work out somehow...God always gives us just enough of what we NEED.
Lots to do this weekend. We're thinking of spending some time at a festival on Saturday. Then home to do laundry and packing for a little mini-vacation next week. It's funny that with being away for the week, I think I'll actually SAVE money. Even with what I'm paying for hotel is cheaper than my day care bill - LOL. Well, maybe it's more of a break-even, but it's given me perspective to not fret about the expenses of travel.
I'll get to the gym on my lunch hour today. Just a little over 4.5 miles to go to reach the "75 in 31" Challenge. I'll probably do some HIIT circuits today...those always make the workout go by fast!
I hope you all have a wonderful Friday and a wonderful weekend, too.
다이어트 캘린더 보기, 2014년 07월 25일:
|
1002 kcal
|
지방: 28.76g | 단백질: 79.01g | 탄수화물: 112.07g.
아침 식사: Detour Smart Whole Grain Oatmeal Bar - Apple Cinnamon, Alacer Corp Emergen-C Blue, Puredge Energy. 점심 식사: Sara Lee 100% Whole Wheat Bread (50g), Mixed Salad Greens, Lindsay Sliced Black Olives, Kraft Miracle Whip Dressing, Publix Sliced Sharp Cheddar Cheese, GNC Amplified Wheybolic Extreme 60 - Vanilla, Simply Orange 100% Pure Orange Juice, Market Pantry Deli Style Sliced Black Forest Ham. 간식/기타: Sargento Colby Jack Cheese Sticks, Stacy's Pita Chip Company Garden Veggie Medley Pita Chips, Cottage Cheese (Lowfat 1% Milkfat). 더보기
|
|
1854 kcal
|
운동:
미용 체조 (격하게 예 푸시업) - 20 분, 걷기(힘차게) - 6.5km/h - 10 분, 휴식 - 7 시간 30 분, 숙면 - 7 시간, 책상 업무 - 8 시간, 운전 - 1 시간. 더보기
|
|