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Restarting Cal tracking today. Back on it. Lifting again. Have gotten pretty fat. Levi's tight and uncomfortable.
다이어트 캘린더 보기, 2011년 03월 14일:
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1799 kcal
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지방: 78.36g | 단백질: 141.43g | 탄수화물: 120.51g.
아침 식사: Cheese stick, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. 점심 식사: pork chop. 저녁 식사: 1% Fat Milk. 간식/기타: Casita Chicken Burrito, Cheese & Sticks Snacks with Sargento Cheese Dip. 더보기
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