337 Calories Turkey & Beef Tostados
다이어트 캘린더 보기, 2021년 09월 19일:
|
1786 kcal
|
지방: 70.49g | 단백질: 89.20g | 탄수화물: 200.18g.
아침 식사: Hazelnut Coffee Creamer, High Protein Shake - Vanilla, Coffee (Brewed From Grounds). 점심 식사: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Kraft Mexican Style Taco Cheese. 저녁 식사: Boiled Egg, Tyson Foods Buffalo Style Chicken Strips, Olive Garden Signature Italian Dressing, Seasoned Croutons, Radish, Black Olives, Parmesan Cheese (Grated), Celery, Cucumber (with Peel), Onions, Baby Carrots, Baby Spinach, Italian Salad Mix, Dry Roasted Unsalted Sunflower Seeds, Red Onions, Tomatoes. 간식/기타: Raisin Bran Cereal, 2% Fat Milk. 더보기
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
2021년 09월 19일 작성이: kattay
|
Thanks kattay! It was yum!
And surprisingly filling too!
The turkey and beef are mixed, not separate.
🦃 🐄 🍅🧅🧀🌮 ⚖️😋
2021년 09월 19일 작성이: LooseButtons
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|