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다이어트 캘린더 보기, 2021년 09월 18일:
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1675 kcal
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지방: 44.10g | 단백질: 82.35g | 탄수화물: 234.90g.
아침 식사: Woolworths Strawberries, Bananas, Woolworths Fat Free Plain Yoghurt, Woolworths Chia Seeds, Jungle Instant Oats. 점심 식사: Cucumber (with Peel) , Woolworths Oak Smoked Salmon Ribbons, Rocket, Bakers Provita Crackerbread Original Wheat Toast, Woolworths Low Fat Smooth Plain Cottage Cheese. 저녁 식사: Woolworths Light Meat Tuna Shredded with Vegetable Oil Added , Woolworths Baby Tomatoes , Cucumber (with Peel) , Woolworths Low Fat Cottage Cheese with Chives, Rocket, Penne. 간식/기타: Woolworths Belgian Milk Chocolate, Coca-Cola Coca-Cola Zero (Can), Woolworths Banana, Margarine, Woolworths Bran & Raisin Muffin. 더보기
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