workinprogress75님의 저널, 2021년 09월 15일

Time for me to start again and get my weight under control...I was diagnosed with Hodgkin's lymphoma on March 12th of this year and had 3 months of chemo which took care of the cancer ...I beat it and now it's time to beat this too!!

다이어트 캘린더 보기, 2021년 09월 15일:
1195 kcal 지방: 73.50g | 단백질: 55.50g | 탄수화물: 86.50g.   아침 식사: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Colby & Monterey Jack Cheese Slice, Oscar Mayer Chopped Ham, Trader Joe's Brown Cage Free Eggs (Large). 점심 식사: Totino's Triple Cheese Crisp Crust Party Pizza. 저녁 식사: Great Value 4% Cottage Cheese, Great Value Enriched White Bread, Kraft American Cheese Slice, Bar-S Foods Hot Dog Franks. 간식/기타: Kroger Colby & Monterey Jack Cheese Cubes, Great Value Pecan Halves. 더보기
2084 kcal 운동: Fitbit - 24 시간. 더보기

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aww. March 12th is my birthday. Well I'm glad you beat it 
2021년 09월 16일 작성이: RN16
Congratulations I'm beating it. That is awesome and amazing 
2021년 12월 18일 작성이: moon121314

     
 

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