mbd121님의 저널, 2021년 09월 15일

No weigh in today. I didnt get up early enough so I had to get in, and right back out of the bathroom this morning so my darling 13yr old could get herself ready for school. By the time I was allowed back in, I already had some coffee in my system and I dont like weighing after Ive eaten or drank anything. Side note- I think its past time to get the second bathroom remodel finished (started). This one bathroom nonsense sucks.

No gym yesterday, but I expected that. Im signed up for tonight, and I brought my workout clothes with me so Im going straight from work.

다이어트 캘린더 보기, 2021년 09월 15일:
315 kcal 지방: 13.00g | 단백질: 19.00g | 탄수화물: 31.00g.   아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. 더보기

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