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daily fluctuations pointing down today :-)
that always makes me happy....
its going to be a boiling hot day so ready and confident to rock my summer dress :-)
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59.1 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 07월 18일:
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1381 kcal
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지방: 97.60g | 단백질: 106.36g | 탄수화물: 18.93g.
점심 식사: Extra Virgin Olive Oil, Red Tomatoes, Feta Cheese, Mixed Salad Greens, AH Achterham Gerookt, Gouda Cheese, Egg. 저녁 식사: AH Gerookte Kipfilet, Cucumber (with Peel), Zanse Mayonaise, Cherry Tomatoes, Bratwurst, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade), AH speklap a minute. 간식/기타: Alpro Soya Soy Milk Unsweetened. 더보기
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주 2.8 kg 감소하기
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