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nothing out of the ordinary - just the usual daily minor fluctuations.
Eating window ran a bit a late last night as the hubby brought out some amazing cheese. Whats the point of LC lifestyle if I cant enjoy cheese? Lol.
Eggs. Cheese. Bacon... these are the three things that make LC all the more worth while.
My guess is salt content slighty up + a bit of dehydration due to the heat.
All in all unless it continues to spike up for now not worried.
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59.5 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 07월 17일:
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1023 kcal
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지방: 68.64g | 단백질: 79.17g | 탄수화물: 29.20g.
점심 식사: Gouda Cheese, Zucchini, Green Peppers, Extra Virgin Olive Oil, Cherry Tomatoes, Super Tofu - Tahoe. 저녁 식사: Zucchini, Coconut Oil, Cherry Tomatoes, Egg, AH Boeren Achterham, Gouda Cheese. 간식/기타: Peanuts, Brie Cheese, Questbar Peanut Butter Chocolate, Almonds. 더보기
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주 0.7 kg 증가하기
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 댓글
I LOVE cheese!!! Especially with crackers and a glass of wine, lol!
2014년 07월 17일 작성이: Suzi161
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Me too... not the wine though since I stopped drinking, but cheese... mmmmmm... hard, soft, creamy, moldy... doesn't matter as long as its cheeeesssseee :)
2014년 07월 18일 작성이: bbosch30
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