|
10% carb 72% fat 18% protein good day for macros. Tomorrow is my last day on my current job. I am retiring after 25 years. I am looking forward to a new time in my life.
다이어트 캘린더 보기, 2014년 07월 16일:
|
1425 kcal
|
지방: 114.19g | 단백질: 69.94g | 탄수화물: 34.98g.
아침 식사: Splenda No Calorie Sweetener Packets, Torani Sugar Free Classic Caramel Syrup, Butter, Tea (Brewed), Albertsons Heavy Whipping Cream. 점심 식사: Bacon, Scrambled Egg. 저녁 식사: Zucchini, Hormel Turkey Pepperoni, Spinach, Scallions or Spring Onions, Cabbage, Green Peppers, Butter. 간식/기타: Tomatoes, Land O' Frost Premium Natural Hickory Smoked Ham, Cracker Barrel Extra Sharp Cheddar Cheese Sticks. 더보기
|
|
 댓글
Good for you! Enjoy your new time!
2014년 07월 16일 작성이: kattay
|
May you have a fantastic part 2!
2014년 07월 16일 작성이: Chancelet
|
Congratulations! Now you can do what you want to do. You have worked hard and now you can fully enjoy the fruits of your labor.
2014년 07월 17일 작성이: toppy24564
|
Thanks for the congrats and the encouragement! I am always humbled by total strangers who are willing to take the time to be other people's cheerleaders.
2014년 07월 17일 작성이: rconrad7800
|
2014년 07월 18일 작성이: Gnewfry
|
Woohoo, CONGRATULATIONS!!! Time to enjoy and focus on YOU!! Great looking Boxer, I love dogs. Looks like one that I used to board, whom I loved until she passed away. I had taught her to say, "I wuv my mama".
2014년 07월 18일 작성이: Ginsin
|
Ginsin - that is hilarious. Ours doesn't talk but he is a wonderful companion, so faithful and loving. He is getting old. The funniest thing he does is he can tell time. He gets treats at 9p each night and he knows when it is 9p. Thanks for the congrats and the support.
2014년 07월 18일 작성이: rconrad7800
|
|
|