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I keep changing my goal weight. Not sure if I should keep it at total goal weight or keep it at small goals so it feels like I am accomplishing something?
다이어트 캘린더 보기, 2021년 09월 12일:
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1185 kcal
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지방: 39.12g | 단백질: 59.08g | 탄수화물: 180.86g.
아침 식사: Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks, Aunt Millie's Healthy Goodness Fiber for Life Light Five Grain Bread. 저녁 식사: Heinz Tomato Ketchup, Wal-Mart Pork Loin Boneless Center Cut Chops, Green Giant Roasted Potatoes with Garlic & Herb Sauce. 간식/기타: Great Value Hard Boiled Eggs, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft American Cheese Slice, Oscar Mayer Turkey Bologna Cold Cuts, Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Turkey Bologna Cold Cuts, Pepsi Pepsi (20 oz), Great Value Energy Electrolyte Lemonade Drink Mix, Sunshine Cheez-It Snack Mix. 더보기
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