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Got off track again months ago, as you can see last weigh in was in August. Have been back on track now since Monday and hope to stay on top of it now by keeping track of what I eat every day. Hoping to be out of the 200's by May and keep on working from there.
다이어트 캘린더 보기, 2011년 03월 11일:
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1189 kcal
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지방: 36.12g | 단백질: 87.85g | 탄수화물: 133.42g.
아침 식사: Weight Loss Shake - Milk Chocolate. 점심 식사: Meatless Lasagna. 저녁 식사: Chicken Breast, chicken soup. 간식/기타: tostitos, atkins day break. 더보기
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