|
다이어트 캘린더 보기, 2021년 09월 9일:
|
1259 kcal
|
지방: 45.99g | 단백질: 40.86g | 탄수화물: 172.18g.
아침 식사: Scrambled Egg , Orange. 점심 식사: Ouma Butter Milk Rusks Sliced, Peanut Butter, Sasko Brown Toast, Blueberries (Unsweetened, Frozen) , Clover Nolac Lactose Free Strawberry Yoghurt , Cucumber (with Peel) , Pick n Pay 2 Min Noodles. 저녁 식사: Sir Fruit Apple, Cucumber, Spinach, Kale & Mint, Broccoli , Beef Sausage. 간식/기타: Niknaks Original Cheese. 더보기
|
|