다이어트 캘린더 보기, 2021년 09월 8일:
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1398 kcal
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지방: 60.95g | 단백질: 95.56g | 탄수화물: 118.39g.
아침 식사: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Good Foods Group Organic Avocado Mash, Country Hearth Multigrain Bread, Now Foods Omega-3 Fish Oil, Coffee with Cream. 점심 식사: Maoz Beets Salad, Baked or Broiled Salmon. 저녁 식사: Sour Cream, Lifeway Foods Farmer Cheese. 간식/기타: Primo Taglio Mortadella, Biolife Kefir, Kirkland Signature Mixed Nuts, Bananas . 더보기
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