Kelly140님의 저널, 2021년 09월 8일

Omg… found a collar bone this morning!
Might seem silly, but I’ve been waiting YEARS to see that!
Total NSV!

다이어트 캘린더 보기, 2021년 09월 8일:
1056 kcal 지방: 31.07g | 단백질: 46.94g | 탄수화물: 157.47g.   아침 식사: Dole Diced Peaches in Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat), Scrambled Egg (Whole, Cooked) . 점심 식사: Big Daddy's Oatmeal Cookie (with Raisins), Kozy Shack No Sugar Added Chocolate Pudding. 저녁 식사: Lactose Reduced 1% Fat Milk, Tetley Orange Pekoe, Splenda Stevia, Hellmann's Real Mayonnaise, Clover Leaf Seafood Chunk Light Tuna in Water, White Bread , Dry Chicken Curry. 간식/기타: Great Value Dried Cranberries, Dole Mandarins in Orange Gel, Doritos Zesty Cheese. 더보기

64명이 응원합니다    응원하기   

댓글 
Nice! 
2021년 09월 8일 작성이: 49thstreetbaker
I was at the gym this morning on a incline bench , I had the same moment when I realized " jeez I can see the out line of my rib cage !" I ain't seen that for about 20 years ! 
2021년 09월 8일 작성이: Ray0747
You made me look for mine, and had an awesome discovery! Thank you for that! 
2021년 09월 9일 작성이: DomOlive
🌞 
2021년 09월 9일 작성이: iamhealthy111
Not silly at all. Every little sign that shows us we're on the right path is a True win, not just the scales. Congrats Kelly 
2021년 09월 9일 작성이: mrsclassicscrazy
that's awesome ! I'd be thrilled in your shoes too..good stuff! 
2021년 09월 9일 작성이: Lyricc
Congratulations Ray0747 and DomOlive… yeah you too! And thank you everyone. I know y’all know what a long hard battle it is but when you’re going through health issues on top of the struggle it makes it even more difficult. No matter if you need to loose 5 pounds, 50 pounds or 250 pounds… we’re all in this together. Love y’all and thanks so much for the kind words and encouragement. ♥️💙♥️ 
2021년 09월 9일 작성이: Kelly140
Oh my. I had a similar reaction the first time I felt my collar bone. Got so excited. My husband thought I was nuts! 
2021년 09월 9일 작성이: kitty kat pat
aww yay congrats. can't wait to see mine. almost there  
2021년 09월 9일 작성이: thinnag
Congratulations that's Awesome !!! 
2021년 09월 10일 작성이: ladywithclass12
I can relate to this. It's such a big deal to those of us who are on this track. I was able to put my wedding rings back on this week!  
2021년 09월 10일 작성이: pptreo
A lot of people can relate! Huge sign you are doing so well! Relish it and stay strong! :) 
2021년 09월 11일 작성이: Maleeky
As someone still early in my journey, you're a total motivation! Keep up the amazing work! 
2021년 09월 12일 작성이: Alexdmk
Mine are still very well hidden! 😊 
2021년 09월 12일 작성이: grammalaura
I am not even sure I have a collar bone, it has been so long since I have seen it. You give me hope! 
2021년 09월 14일 작성이: TamieLynn73

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Kelly140님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유