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Show day condition
다이어트 캘린더 보기, 2021년 09월 8일:
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2783 kcal
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지방: 97.79g | 단백질: 207.37g | 탄수화물: 270.97g.
아침 식사: Woolworths No Added Salt & Sugar Peanut Butter, Clover Full Cream Fresh Milk, Egg White, Egg (Whole), Cocoa Powder (Unsweetened), Cinnamon, Jungle Oats, Coffee (Brewed From Grounds), Raisins (Seedless). 점심 식사: Nestle Kit Kat Chunky Peanut Butter, Cinnamon, Huletts Brown Sugar, Gem Squash, Peppadew Sweet Piquant Peppers, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Clover Feta Black Pepper, Woolworths Skinless Chicken Breast Fillets. 간식/기타: Woolworths Crispy Chicken Breast Strips, Bakali Rice Cakes, Raisins (Seedless), Woolworths No Added Salt & Sugar Peanut Butter, Clover Full Cream Fresh Milk, USN Bluelab 100% Whey Premium Protein Bar One, Bananas, Coffee (Brewed From Grounds). 더보기
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3211 kcal
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운동:
헬스 - 1 시간 1 분, 휴식 - 16 시간 7 분, 숙면 - 6 시간 52 분. 더보기
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