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Grilled Chicken breasts are pretty boring, but definitely the key to my summer of better eating and health. The key to making these good is thin meat, high heat, quick cook (5 min per side) and seasoning of course.
다이어트 캘린더 보기, 2021년 09월 6일:
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2307 kcal
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지방: 56.32g | 단백질: 218.56g | 탄수화물: 219.18g.
아침 식사: Cream (Half & Half) , Isernio's Breakfast Chicken Sausage, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Fried Egg. 점심 식사: Barilla Protein Plus Spaghetti, Broccoli , Skinless Chicken Breast, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). 저녁 식사: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, KC Masterpiece Premium Original Barbecue Sauce, Chicken Breast (Skin Not Eaten). 간식/기타: Healthy Choice Premium Fudge Bars, Apples , Starbucks Spinach & Feta Breakfast Wrap, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). 더보기
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Without grilled chicken I don't know where I'd be! It has been and will continue to be a big part of my diet. Down 80+ lbs because of it.
2021년 09월 6일 작성이: Joe Not Exotic
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2021년 09월 6일 작성이: love2educate
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