jane p lovell님의 저널, 2011년 03월 10일

I gave up Diet Coke for lent. I will miss them but will offer it up and deny myself to try and "somewhat" identify what Jesus gave up for the human race-that is the purpose of denying oneself of soemthing they enjoy. I will also pray a rosary daily.

Worked 9 hours standing 8.

다이어트 캘린더 보기, 2011년 03월 10일:
1666 kcal 지방: 71.05g | 단백질: 77.55g | 탄수화물: 181.62g.   아침 식사: milk-coffee, donut, oatmeal mcdonalds. 점심 식사: tomato, lettuce, ranch dressing, tortilla crusted cod. 저녁 식사: chedder cheese, ground venison, Taco Shells. 간식/기타: nestle hot chocolate, peanut butter, banana. 더보기
2437 kcal 운동: 스탠딩 - 8 시간, 휴식 - 8 시간, 숙면 - 8 시간. 더보기

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Good job giving up the diet pop! Make sure to drink plenty of water...& maybe you won't want to start back after Easter. :) I quit drinking soda a while ago & now I just stick to water & it's made a huge difference in the way I feel. You can do it! 
2011년 03월 10일 작성이: kstubblefield

     
 

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