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Walked a total of 13km this weekend, ate lots healthy food, but had a paddle pop chocolate ice cream (surprisingly low in calories compared to other ice creams), good times
다이어트 캘린더 보기, 2021년 09월 5일:
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873 kcal
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지방: 37.08g | 단백질: 63.05g | 탄수화물: 71.81g.
아침 식사: Yoghurt Dressing, Woolworths Hass Avocado, Egg. 점심 식사: Clover Feta Black Pepper, Zucchini, Green Peppers , Serena Whole Cherry Tomatoes, Yoghurt Dressing, John West Light Meat Solid Tuna in Brine. 저녁 식사: Tabasco Sauce, Baby Corn, Snow or Sugar Snap Peas , Baby Carrots , Pick n Pay Reduced Fat Hummus. 간식/기타: Ola Paddle Pop, Naartjie, Bakers Provita Wholewheat Crispbread. 더보기
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