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Little snarky this morning. Best to keep my office door closed.
I had thought about giving myself the lunch hour off of my workout, but with this attitude I've got going on, it's best that I get that workout in...for everyone else's sake - LOL.
My office is always cold. It's almost 70° outside, yet I have to have a heater on in my office. I was trying to scan some documents this morning, and I have to baby-sit the machine so that it takes only one page at at time. Little things that happen every day, but today it's getting under my skin.
However, kids did good this morning getting out the door. Husband didn't make it home from work this morning (police officer...works the midnight shift) and I still haven't heard from him. I know he's OK, but it's tough to re-gear the morning routine when I don't have his help. And yes, I do worry.
But, it's Friday. Looking forward to the weekend.
[10 minutes after post] - Yay! As if on cue, hubbie stops in my office. Busy night and still isn't over, but I feel much relief just seeing him.
다이어트 캘린더 보기, 2014년 07월 11일:
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974 kcal
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지방: 23.53g | 단백질: 69.00g | 탄수화물: 126.87g.
아침 식사: Alacer Corp Emergen-C Blue, Detour Smart Whole Grain Oatmeal Bar - Blueberry, Coffee. 점심 식사: Granny Smith Apples, Simply Orange 100% Pure Orange Juice, GNC Amplified Wheybolic Extreme 60 - Vanilla, Blue Diamond Habanero BBQ Almonds, Oscar Mayer Thin Sliced Turkey Breast, Kraft Miracle Whip Dressing, Sargento Ultra Thin Sliced Provolone Cheese, Silver Hills Little Big Bread. 간식/기타: Udi's Natural Artisan Granola - Original, Simply Balanced Greek Yogurt. 더보기
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1984 kcal
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운동:
서킷트레이닝 (순환식 훈련법) - 30 분, 걷기(힘차게) - 6.5km/h - 40 분, 휴식 - 6 시간 50 분, 숙면 - 7 시간, 책상 업무 - 8 시간, 운전 - 1 시간. 더보기
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