LooseButtons님의 저널, 2021년 09월 4일


다이어트 캘린더 보기, 2021년 09월 4일:
2016 kcal 지방: 72.33g | 단백질: 79.81g | 탄수화물: 253.65g.   아침 식사: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Cavendish Farms Hash Brown, Jimmy Dean Sausage, Egg & Cheese Croissant. 저녁 식사: Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Zesty Italian Dressing & Marinade, Roasted Broiled or Baked Chicken Breast, Near East Original Rice Pilaf Mix, Cooked Summer Squash and Onions (Fat Added in Cooking). 간식/기타: Red Delicious Apples, Grapes, Watermelon, Orange. 더보기

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1067 calories... Boneless skinless chicken breast, marinated in Italian dressing 😋, rice pilaf, zucchini squash and onions with butter, grands buttermilk biscuit with butter 😋! Mmmmm! Gonna have to swap out the Cheerios snack later for some fruit later.. Apple 🍎 and orange 🍊 planned to bring me home at 1934 calories for the day! Woohoo 🎉! My honey can cook! 🍳 
2021년 09월 4일 작성이: LooseButtons

     
 

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