loodwigx님의 저널, 2021년 06월 27일

I never thought I'd be south of 200 again. I haven't been this light since I was 30. I don't know if I can make much more progress. Everything in my closet fits again. My brother told me that I should still wait; I'm not done. All my remaining friends tell me that I'm the best looking I've ever been, and that I should just focus on staying where I am.

I think I can do better.
90.0 kg 지금까지 감소한: 24.7 kg.    남은양: 8.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 06월 27일:
1104 kcal 지방: 40.69g | 단백질: 65.81g | 탄수화물: 120.34g.   점심 식사: Cucumber (with Peel), Tuna Fish Salad, Clementines. 저녁 식사: Lasagna with Meat. 간식/기타: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. 더보기
주 5.7 kg 감소하기

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