ByeFitlisha님의 저널, 2021년 09월 1일

I’ve had a LONG day. Tiring actually. Its actually Thursday at 12:25 am. I had to go to work, after being off for a week and immediately thrown into the fires from hell or whatever. Ok, it really wasn’t that bad lol but I did have 1 seltzer tonight. It was totally within my calories and I didn’t even finish it. I’m starting to feel that “hungry” feeling you get when you drink. Smh i was hoping it doesn’t mess up my loss for tomorrow morning.

다이어트 캘린더 보기, 2021년 09월 1일:
433 kcal 지방: 31.52g | 단백질: 23.28g | 탄수화물: 33.03g.   점심 식사: Ken's Steak House Simply Vinaigrette Balsamic, Fresh Express Salad 50/50 Mix, Onions , Kroger Deli Thin Sliced Honey Turkey Breast, Hellmann's Avocado Oil Mayo, Mission Carb Balance Spinach Herb Tortilla Wrap, Kroger Extra Sharp Cheddar Cheese. 더보기
5975 kcal 운동: Fitbit - 24 시간. 더보기

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