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다이어트 캘린더 보기, 2021년 09월 1일:
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1811 kcal
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지방: 68.31g | 단백질: 73.47g | 탄수화물: 210.41g.
아침 식사: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: El Monterey Egg, Sausage & Cheese Burrito. 저녁 식사: Butter , Bacon, Brussels Sprouts, Sutter Home Moscato, Near East Roasted Chicken & Garlic Rice Pilaf Mix, Cooked Summer Squash and Onions (Fat Added in Cooking), Zucchini, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 간식/기타: Golden Foods Honey Nut Toasted Oats, 2% Fat Milk. 더보기
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 댓글
1211 calories...
Roasted chicken thighs, chicken and garlic rice, zucchini and squash, brussel sprouts w/bacon chips, and a half glass of white moscato.
Mmmm 😋
Probably less actual calories than that, cuz I figured both the squash and brussel sprouts in at twice what I had.
🧈🧅🥒🧄🍚🍗🥓🍷😋😋😋😋
2021년 09월 1일 작성이: LooseButtons
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944 calories, including the wine.
Had 2 thighs (had added for 3) and counted for about twice the actual veggies I'd eaten.
Way under points for the day!
Learned the hard way last week though, save some for a tough day later!
🤔😉
2021년 09월 1일 작성이: LooseButtons
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