Kelsey_ZenithRising님의 저널, 2021년 08월 30일

Saffron pumpkin curry and gluten-free veggie samosas for meatless Monday 🍛 🎃

다이어트 캘린더 보기, 2021년 08월 30일:
1560 kcal 지방: 70.80g | 단백질: 73.48g | 탄수화물: 170.51g.   아침 식사: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Dannon Oikos Triple Zero - Vanilla (Container), Orgain Peanut Butter Chocolate Chunk Protein Bar, Evolve Plant Based Protein Powder, World Table Roasted Almonds. 저녁 식사: Indian Flatbread Naan, Pastry filled with Potatoes and Peas (Fried), Lean Cuisine Coconut Chickpea Curry. 간식/기타: FLO PMS Gummy Vitamins, Ghirardelli Intense Dark Midnight Reverie 86% Cacao, Skinny Pop Popcorn (14g). 더보기
4393 kcal 운동: Apple Health - 24 시간. 더보기

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Looks great! 🌞 
2021년 08월 30일 작성이: shirfleur 1
I want some! 
2021년 08월 30일 작성이: Eral66
Oh, my, that looks delicious!! 
2021년 08월 31일 작성이: Suzy the Mimi
That looks so awesome. Do you share recipes? That curry has my name all over it. 
2021년 08월 31일 작성이: Jsigh
Wow! Yum! 
2021년 08월 31일 작성이: Baileysmomee
Awesome plate. Did u make it? If you don't mind, please share recipe if you made it. If samosas r ready made. What brand? 
2021년 08월 31일 작성이: ACBellerose
Thanks! Yes it’s all homemade - I made the curry and my husband made the samosas. For the curry - 1 large can pumpkin puré, 2 can chickpeas, 1 can green chili, 4 cups of coconut milk, 5 golden potatoes, 2 onions, 3 cloves of garlic, and a bunch of seasonings that I honestly didn’t measure including some saffron. I toasted the seasoning in a little oil and then added the garlic and onion until slightly translucent. Add potatoes, pumpkin, and coconut milk. Cook until the potatoes are tender. You can add a dash of sesame oil and nutritional yeast if your feeling like them. Top with cilantro and a pinch of saffron. Since my husband made the samosas, I don’t have a recipe. 
2021년 08월 31일 작성이: Kelsey_ZenithRising
You could also do 3 large sweet potatoes instead of golden potatoes or cubed squash. 
2021년 08월 31일 작성이: Kelsey_ZenithRising

     
 

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