bbosch30님의 저널, 2014년 07월 8일

It seems so strange to me that I am seeing dips in my morning weigh in's.
My circumstances are not great, and most likely still need a few days to get my body back into ketosis since my blow out dinner on Saturday night.

The only thing I can think is that I'm having extremely light dinners at the moment - just eggs basically. Having said that, with only a few days to go before my anniversary it would be amazing if i could dip to 58 ... then I'm more or less where I was on my wedding day a year ago.

Fingers crossed that the scale will keep heading downwards rather than up :)
59.4 kg 지금까지 감소한: 0 kg.    남은양: 0 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2014년 07월 8일:
1015 kcal 지방: 59.47g | 단백질: 92.13g | 탄수화물: 34.80g.   점심 식사: Extra Virgin Olive Oil, John West Tonijnstukken in Water, Gouda Cheese, Sweet Red Peppers, Egg. 저녁 식사: Coconut Oil, Egg, Gouda Cheese, Bacon, Red Tomatoes. 간식/기타: Questbar Peanut Butter Chocolate. 더보기
주 1.4 kg 감소하기

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