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다이어트 캘린더 보기, 2021년 08월 30일:
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1016 kcal
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지방: 59.24g | 단백질: 73.45g | 탄수화물: 58.73g.
아침 식사: Fried Egg , Clover Gouda Cheese, Deli Sliced Ham, Tomatoes, Coffee with Milk. 점심 식사: Rump Steak, Butter, Woolworths Broccoli & Cauliflower Florets. 저녁 식사: Clover Gouda Cheese, Bakers Provita, Tomatoes, Onions , Lucky Star Pilchards in Tomato Sauce. 간식/기타: Steri Stumpie Low Fat Toffee Caramel Flavoured Milk, Clover Long Life Full Cream Milk. 더보기
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