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Good morning all! Had a weight drop today thank you God! Cooked cabbage,early eating, and getting all of my water in seems to be the ticket! I’m going to do the same thing today! 👍😀
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91.2 kg
지금까지 감소한: 13.2 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 29일:
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466 kcal
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지방: 10.28g | 단백질: 65.90g | 탄수화물: 34.10g.
아침 식사: Cooked Green Cabbage, Kroger Egg Whites. 점심 식사: Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. 저녁 식사: Cooked Green Cabbage (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. 간식/기타: Apples . 더보기
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주 1.1 kg 감소하기
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