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ok done having my pity party and ready to get back to changing me for the better!
Day 9 of P90 -Cardio X: Today I pushed myself to jump higher... last week I basically was happy if my toes lifted up but this week I actually went airborne! (ok maybe it was only an inch off the ground but still!!!)
다이어트 캘린더 보기, 2011년 03월 8일:
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1611 kcal
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지방: 36.67g | 단백질: 101.52g | 탄수화물: 233.59g.
아침 식사: shakeology fiber, Diet Pepsi, shakeology, P90x Recovery Drink. 점심 식사: P90X Bar, banana, togos turkey and avocado. 저녁 식사: shakeology. 더보기
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3098 kcal
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운동:
P90X: Cardio X - 1 시간, 책상 업무 - 9 시간 30 분, 숙면 - 8 시간, 휴식 - 5 시간, 운전 - 30 분. 더보기
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