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I am soooooo frustrated and upset right now... I've lost 60 pounds, I eat healthy, exercise every day, blah blah blah blah blah... and my cholesterol still sucks.. they just called and are now upping to 80 mg which can have tons of side effects. It is so frustrating I've done all of this and it doesn't even matter... I know, I know, imagine if I hadn't done all that I've done, but still!!! Makes me want to go get a big mac with extra pickles and a large order of fries with extra salt right now!!!! UGH!!!!!!!!!
다이어트 캘린더 보기, 2011년 03월 7일:
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1575 kcal
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지방: 69.91g | 단백질: 89.88g | 탄수화물: 154.04g.
아침 식사: pineapple, cottage cheese, mushrooms, jicama, potato, eggs, Diet Pepsi, green tea, shakeology fiber, shakeology, P90x Recovery Drink. 점심 식사: ranch dressing light, tomato, avocado, lettuce. 저녁 식사: Diet Pepsi, p90x Peak Chocolate Peanut Butter. 더보기
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3136 kcal
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운동:
P90X: Core Synergistics - 1 시간, 책상 업무 - 9 시간 30 분, 숙면 - 7 시간, 휴식 - 6 시간, 운전 - 30 분. 더보기
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