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My last entry is was a hoot, "I'm back on Atkins starting today", how innocent and ignorant. I have a problem with eating too much (high cal, high fat, junk) food. And I'm really lazy. I don't know what changes I'll make this week, but I will do my best to keep my food journal each day so I can review my weaknesses.
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82.6 kg
지금까지 감소한: 18.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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주 0.4 kg 감소하기
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