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I measured myself this week and I've lost 2" in the bust, 2" in the belly, 1" in the thighs, 1" in the butt.
This week it's back to the gym! I want to lose 8 lbs. before I head to OK to see my kiddo's.
다이어트 캘린더 보기, 2011년 03월 6일:
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801 kcal
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지방: 47.10g | 단백질: 33.35g | 탄수화물: 58.55g.
아침 식사: all natural green chili sauce, Poached Egg, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Club Sandwich. 저녁 식사: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. 간식/기타: Gluten Free Vanilla Wafer Cookies. 더보기
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2253 kcal
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운동:
걷기 (운동) - 5.5km/h - 40 분, 휴식 - 16 시간 20 분, 숙면 - 7 시간. 더보기
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