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Another 10 days gone! Overall about 1kg down and 5cm lost!
다이어트 캘린더 보기, 2021년 08월 20일:
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1161 kcal
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지방: 63.88g | 단백질: 72.35g | 탄수화물: 72.92g.
아침 식사: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Banana Cream, Almonds. 점심 식사: KFC Zinger Wings. 간식/기타: Granny Smith Apples, Lay's Thai Sweet Chilli Potato Chips, Mayonnaise, Pesto Sauce, Grilled Chicken (Skin Not Eaten), Coffee. 더보기
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