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Having a go at buddha bowls today, basically a new kind of salad I guess. Busy day ahead so prepped already.
다이어트 캘린더 보기, 2021년 08월 19일:
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1779 kcal
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지방: 82.03g | 단백질: 77.23g | 탄수화물: 185.99g.
아침 식사: Raspberries, Peaches, Oats, Sainsbury's Greek Style Natural Yogurt, Blueberries. 점심 식사: Cypressa Tahini, Spring Onions , Edamame Beans, Kimchi, Olive Oil , Carrots , Radish, Taifun Smoked Tofu with Almonds & Sesame Seeds, Chinese Cabbage (Bok-Choy, Pak-Choi) , Tilda Brown Basmati Rice. 저녁 식사: By Sainsbury's Frozen Mixed Vegetables, Sainsbury's Baby New Potatoes, Fennel Bulb, Olive Oil, Chicken Thigh (Skin Not Eaten). 간식/기타: Waitrose 1 Victoria Sponge Cake. 더보기
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