다이어트 캘린더 보기, 2021년 08월 18일:
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958 kcal
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지방: 37.65g | 단백질: 46.57g | 탄수화물: 103.60g.
아침 식사: Lifestyle Food Oat Milk, Coffee, Hard-Boiled Egg. 점심 식사: Clover Butro, Albany Rooibos & Rye Brown Bread, Butternut Soup. 저녁 식사: Woolworths Pickled Ginger, Hard-Boiled Egg , Steak (Lean Only Eaten), Maggi 2 Minute Noodles (Durban Curry), Cooked Spinach (from Fresh). 간식/기타: Coffee, Nescafe Cappuccino Hazelnut. 더보기
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