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Less calories and more steps. Woo-hoo!
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102.0 kg
지금까지 감소한: 1.9 kg.
남은양: 15.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 18일:
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2110 kcal
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지방: 104.94g | 단백질: 94.97g | 탄수화물: 194.43g.
아침 식사: Yukon Gold Mashed Potatoes, Original Cream Cheese Spread, Recipe Secrets - Beefy Onion Soup & Dip Mix, Frozen Whole Kernel Golden Corn, Sour Cream, 93% Lean Ground Beef, Cream Of Mushroom Soup (Canned, Condensed), Peas and Carrots. 점심 식사: Pure Heart Seedless Watermelon. 저녁 식사: Blue Bunny Peanut Butter Party Ice Cream , Fire Roasted Diced Tomatoes with Garlic, 93% Lean Ground Beef, Manwich Bold Sloppy Joe Sauce, Onions. 간식/기타: Blue Diamond Lightly Salted Almonds, Prosciutto, Sorrento Fresh Mozzarella Cheese. 더보기
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주 0.6 kg 감소하기
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