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Brunch
다이어트 캘린더 보기, 2021년 08월 16일:
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1141 kcal
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지방: 35.10g | 단백질: 41.15g | 탄수화물: 173.87g.
아침 식사: Yum Yum Smooth Peanut Butter, Sasko Low GI Dumpy Seeded Whole Wheat Brown Bread, Huletts Brown Sugar, Freshpak Rooibos. 점심 식사: Strawberries , Blueberries , Checkers Instant Oats. 저녁 식사: Bakers Betta Snack Milk Choc, Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Cooked Green Cabbage (Fat Added in Cooking), Lifestyle Food Coconut Oil Odourless, Sweet Potato . 간식/기타: Orange, Snowflake Easymix Bran Muffin, Pears , Bananas . 더보기
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