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Ok, went on vacation and it was good to get away from it all but went a little overboard on the eating. Going to reel it back in and I have started using a pedometer today. Hope this helps, really going to make the attempt for at least the 10,000 steps daily. Going away for the 4th of July weekend to San Francisco. I know I'll do a lot of walking, but will be eating some good food too. It's just to tempting and I want to splurge a little bit but not too much. Just going to keep moving forward!
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81.6 kg
지금까지 감소한: 18.2 kg.
남은양: 20.4 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 증가하기
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