2021년 08월 14일의 체중기록 (저널항목 아님)
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75.4 kg
지금까지 감소한: 10.3 kg.
남은양: 9.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 08월 14일:
안정된 체중
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Status quo beats a gain. Always! So WTG!! 👏👏👏👍🎉💖
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I gained .4 on the scale today. Scale got close to a kick!! Frustrates me , but my jeans are lose. Lose jeans mean more than the stupid scale!!
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It has been so warm here I am not getting my steps or exercise in and sleep has sucked most exercise is getting ready for Fred to show up and already another one in place 😁🙏🤞
2021년 08월 14일 작성이: ridemariel
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Hey Rm, keep at it, you've come so far, and you're going all the way💪🏾🥗
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Be encouraged, we both are struggling with excercise but we will get through it. Have a wonderful week, 🙏🏽God bless
2021년 08월 18일 작성이: donniemae
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