Kelly140님의 저널, 2021년 08월 13일

I bit of a difference five years can make.
Been feeling a bit down lately, wondering if all this diet and sacrifice is worth it.
I’m thinking yes… maybe it is.
First pic I’d five years ago, At my highest weight. Second is me today.

다이어트 캘린더 보기, 2021년 08월 13일:
416 kcal 지방: 16.65g | 단백질: 28.00g | 탄수화물: 43.70g.   아침 식사: Dole Diced Peaches in Fruit Juice, Cottage Cheese (Lowfat 2% Milkfat). 점심 식사: Campbell's Tomato Soup. 저녁 식사: McCain Straight Cut Fries , M&M Meat Shops Barbecue Chicken Wings. 더보기

47명이 응원합니다    응원하기   

댓글 
Just incroyable 💛 you look amazing...to Totally different person. Great job 👌 
2021년 08월 13일 작성이: MadameRanger
Beautiful! Keep up the good work 👏  
2021년 08월 13일 작성이: Donnananaa
What a difference indeed! Well done Congratulations 👏 
2021년 08월 14일 작성이: celticbutterfly
Even the smallest sacrifice is worth it. Great job on your success! 
2021년 08월 14일 작성이: sweetnothings
You look beautiful either way! 
2021년 08월 14일 작성이: Jane_Darcy
So attractive. Great achievement. 
2021년 08월 14일 작성이: Rick Barlow
Kudos to you💕 
2021년 08월 14일 작성이: NanChan88
These pics, and the ones posted by madamranger, are making me reconsider my reluctance to take photos in my current state. They might be nice to have at some later point. I guess I can store them on my digital camera until then; I sure won’t be posting them until they become “before” pics! 
2021년 08월 14일 작성이: grammalaura
You've lost so much weight; you look great! 
2021년 08월 14일 작성이: erikahollister
Pictures are the best record keeps you can have… I recommend everyone has them 
2021년 08월 15일 작성이: Kelly140
Thanks everyone! 
2021년 08월 15일 작성이: Kelly140
You look like a completely different person. You look wonderful!!! 
2021년 08월 16일 작성이: EggBeater42
You look great 👍 don’t be hard on yourself ❤️ look at what you have accomplished so far! You got this 💪🏼 
2021년 08월 16일 작성이: Razzy@77
I tipped the scales today!!! I am Officially 100 pounds down from my original highest weight! From 248 to 147.2… still a bit to go. But this is a major milestone for me! 
2021년 08월 16일 작성이: Kelly140
Your picture and post makes me so hopeful! I look at your photo and see all the things I used to have - and that I want back: cheekbones, jawline, only *one* chin, and although it doesn’t show it, collarbones! More inspiring than a movie star poster; and better yet, it’s the real deal - not photoshopped! 🎉👏😊 
2021년 08월 16일 작성이: grammalaura
Hugs Grammalaura… You’ll get there too. Your words mean A LOT. Thank you so much. And as soon as I get collarbones (they are still hiding).. I’ll show em lol 
2021년 08월 17일 작성이: Kelly140

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Kelly140님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유