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Back in April I made some life style changes after years of being very over weight and losing all my self confidence I was nearly 19st Small steps make a big difference never give up on yourself today I am now 14st 4lb and two dress sizes smaller ...Onwards and down wards Never give up I can so can you
다이어트 캘린더 보기, 2021년 08월 11일:
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288 kcal
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지방: 11.96g | 단백질: 17.66g | 탄수화물: 27.35g.
아침 식사: Worcestershire Sauce , Warburtons Soft Brown Sandwich Thins , Tomatoes, Hard-Boiled Egg . 더보기
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