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다이어트 캘린더 보기, 2021년 08월 10일:
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1317 kcal
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지방: 46.75g | 단백질: 94.98g | 탄수화물: 120.61g.
아침 식사: SPAR Double Cream Plain Yoghurt , Jungle Muesli Granola, Golden Delicious Apples. 점심 식사: Cooked Green Cabbage (Fat Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), McCain Creamed Spinach, McCain Mashed Butternut. 저녁 식사: Tuna in Oil (Canned), McCain Green Beans, Dry Egg Noodles. 더보기
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