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Last night my mom took my family out to dinner and we went to Cici's Pizza - I felt bad after we left because I ate 3 pieces of pizza and a couple cinnamon rolls. Come to find out that the meal wasn't as bad as I thought it was going to be (calorie wise). Just have to make sure that when I do go out to eat I make better food choices, like last night I could have gone to the salad bar instead of getting pizza. It's all about making the right choices, and not feeling self conscious about what I am eating.
I also need to make sure that I am drinking more water. It seems to be the hardest thing for me, making sure I'm drinking enough water. Not sure why that is.
So with that being said, today is a new day and I'm ready for whatever life throws at me. Bring it on!
다이어트 캘린더 보기, 2011년 03월 3일:
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1448 kcal
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지방: 49.09g | 단백질: 77.04g | 탄수화물: 183.51g.
아침 식사: Yoplait Light Blackberry Yogurt. 점심 식사: Grapes, Strawberries, Lean Cuisine Steak Tips Portabello. 저녁 식사: laughing cow light swiss cheese, Tabouli, whole wheat pita. 간식/기타: Great Value Smoked Oysters. 더보기
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I had to verify your comment that 3 slices of pizza wasn't that bad for you. Check this out:
http://www.livestrong.com/thedailyplate/nutrition-calories/food/cicis-pizza/pepperoni-pizza-slice-of-12-inch/
I never trust the nutrition numbers that members put on here. Most of time they are different than what I can actually read off the label. In your case it's not even close.
I'm just glad there's isn't a Cici's where I live. I have pigged out at a few of them while hiking in the south.
2011년 03월 3일 작성이: fredmugs
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I also questioned that when I saw the calories listed for a slice of pizza - it was a lot less than I thought it would be.
2011년 03월 3일 작성이: Lisa Ann B
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We went to CiCi's a couple of weeks ago. I did well there, although I didn't want to stop eating. :X I did though, but then the following, it triggered a binge. Blah. BBQ pizza and cinnamon rolls are my favorite. I had two BBQ slices, two thin crust veggie, and one cinnamon roll, oh, and a salad. My husband actually drives a truck for them (delivery) and eats pizza all the time. I don't see how they stay in business for the $3.99 buffet prices. Of course, besides the cost of the meal, my kids blew over $10 in their game machines. lol
2011년 03월 7일 작성이: kcook323
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