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Doing Intermittent Fasting. Skipped breakfast, ate good lunch at 2 pm and planning dinner by 6 to keep all my food in 4 hr window today 👍
다이어트 캘린더 보기, 2021년 08월 6일:
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830 kcal
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지방: 40.93g | 단백질: 45.27g | 탄수화물: 73.17g.
아침 식사: Eagle Brand Fat Free Sweetened Condensed Milk, Califa Farms Coconut Almond Milk Blend, Kirkland Signature Cold Brew Coffee. 점심 식사: Chocolate Chip Cookie, Cooked Broccoli (from Frozen), Great Value Medium Cooked Shrimp, Steak (Lean Only Eaten). 저녁 식사: McDonald's Baked Apple Pie, Scrambled Egg . 더보기
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