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How it started vs. How it's going
다이어트 캘린더 보기, 2021년 08월 5일:
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1300 kcal
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지방: 63.05g | 단백질: 60.95g | 탄수화물: 123.58g.
아침 식사: Lifestyle Food Oat Milk, Coffee, Boiled Egg. 점심 식사: Vegetable Beef Soup (Home Recipe), Sasko Low Gi Wholewheat Brown Bread. 저녁 식사: Woolworths Processed Cheddar Slices, Avocados , McCain Oven Bake Chips, 100% Whole Wheat Roll, Rainbow Simply Chicken Steaklets. 간식/기타: Bakers Lemon Creams (2), Five Roses Tea. 더보기
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